{"id":4831,"date":"2021-04-12T16:30:36","date_gmt":"2021-04-12T14:30:36","guid":{"rendered":"https:\/\/przedszkole108.edu.wroclaw.pl\/?p=4831"},"modified":"2021-04-12T16:33:19","modified_gmt":"2021-04-12T14:33:19","slug":"cwiczenia-12-04-16-04-2021r","status":"publish","type":"post","link":"https:\/\/przedszkole108.edu.wroclaw.pl\/index.php\/2021\/04\/12\/cwiczenia-12-04-16-04-2021r\/","title":{"rendered":"\u0106wiczenia 12.04.-16.04.2021r."},"content":{"rendered":"<p><span style=\"color: #000000\">Witam,<\/span><\/p>\n<div><span style=\"color: #000000\">wysy\u0142am Pa\u0144stwu dzisiaj bardzo fajny filmik dla dzieci, w kt\u00f3rym opr\u00f3cz kszta\u0142towania koordynacji ruchowej, mo\u017cna pota\u0144czy\u0107, a dodatkowo spali\u0107 troszk\u0119 kalorii.<\/span><\/div>\n<div><span style=\"color: #000000\">\u00a0Zach\u0119cam do \u0107wiczenia razem z dzie\u0107mi.<\/span><\/div>\n<div><\/div>\n<div><span style=\"color: #000000\">Link :<\/span><\/div>\n<div><a href=\"https:\/\/www.youtube.com\/watch?v=8yQyZ0-58p4\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"0\">https:\/\/www.youtube.com\/watch?v=8yQyZ0-58p4<\/a><\/div>\n<div><\/div>\n<div><span style=\"color: #000000\">Dodatkowo przypominam o \u0107wiczenia wzmacniaj\u0105cych si\u0142\u0119 ( mi\u0119\u015bnie posturalne cia\u0142a dziecka)<\/span><\/div>\n<div><span style=\"color: #000000\">-mostek 3 x 15 sekund<\/span><\/div>\n<div><span style=\"color: #000000\">-deska 3\u00a0 x 15 sekund.<\/span><\/div>\n<div><\/div>\n<div style=\"text-align: right\"><span style=\"color: #000000\">Pozdrawiam, Arnold Charzewski<\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Witam, wysy\u0142am Pa\u0144stwu dzisiaj bardzo fajny filmik dla dzieci, w kt\u00f3rym opr\u00f3cz kszta\u0142towania koordynacji ruchowej, mo\u017cna pota\u0144czy\u0107, a dodatkowo spali\u0107 troszk\u0119 kalorii. \u00a0Zach\u0119cam do \u0107wiczenia razem z dzie\u0107mi. Link : [&hellip;]<\/p>\n","protected":false},"author":88,"featured_media":4832,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-4831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gimnastyka","clearfix"],"_links":{"self":[{"href":"https:\/\/przedszkole108.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/posts\/4831","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/przedszkole108.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/przedszkole108.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/przedszkole108.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/przedszkole108.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/comments?post=4831"}],"version-history":[{"count":1,"href":"https:\/\/przedszkole108.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/posts\/4831\/revisions"}],"predecessor-version":[{"id":4833,"href":"https:\/\/przedszkole108.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/posts\/4831\/revisions\/4833"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/przedszkole108.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/media\/4832"}],"wp:attachment":[{"href":"https:\/\/przedszkole108.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/media?parent=4831"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/przedszkole108.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/categories?post=4831"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/przedszkole108.edu.wroclaw.pl\/index.php\/wp-json\/wp\/v2\/tags?post=4831"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}